Saturday, December 18, 2010

Product Review: Jason Thin to Thick Conditioner

Jason Natural Cosmetics Conditioner, Thin-To-Thick Hair & Scalp Therapy

I never understood why there was a need for hair products that thickened hair, until I became ill, the effects of the illness caused my hair to fall out and thinned, I was left with areas of my head where my scalp showed. 

I found Jason's Thin-To-Thick conditioner and shampoo, with one wash my hair was thicker almost as thick as before the illness;  this products thicken my hair so that those areas where my scalp shown was not as visible.

 I really enjoy using this conditioner; when my hair was extremely thin I searched for conditioner that would thicken my hair without too much product build-up or chemicals. I did not want a hair product that would irritate my scalp further causing hair loss. This product is sulfate free and paraben free: Note: not all Jason's beauty products are free of sulfates, parabens and other skin irritants: please carefully read Jason's beauty product  labels to make sure you are purchasing chemical free ingredients.

If you are suffering from thin or thinning hair from heredity, hormones, or sickness first talk to your doctor or a hair and scalp expert and/or licensed trichologist, to see whats the best and safest way to thicken your hair, some hair products may irritate the scalp which can cause more hair loss, so please do all your research before trying hair products.

Note: The Thin-To-Thick Hair conditioner & shampoo feels like a medicated hair products, so if you are sensitive to medicated hair products this product may not be for you

This conditioner is loaded with different types of protein, protein strengthens and thickens hair and can cause brittle hair if used to often:

Sea Kelp/Algae Extract
Panthenol (Pro-Vitamin B5),
Hydrolyzed Hair Keratin
Hydrolyzed Wheat Protein
Rice Protein
Soy Protein 

Reminder: When using protein conditioners remember to follow up with a hydrating (moisturizing) conditioner to prevent brittle dry hair. 

I was using this conditioner at least three days a week, but stopped because my hair became extremely dry and brittle, the old formula had less heavy proteins but did have Peppermint Oil and Menthol in both the conditioner and shampoo

NOTE: Peppermint and Menthols (medicated ingredients) in many hair products can strip the hair of natural oils and cause brittle dry hair.

If your hair is thin you should be aware that this products contain strong proteins and menthol like peppermint which can not only dry-out hair, if using this condition on a daily basis can over-condition your hair with protein which causes brittle, dry hair with hair strands thicker in some areas and remain thin in other areas, which leads to breakage.

Cost: $7-$13.00 Online and in Local Grocery (Health) Stores 
Size: 8 oz.
Scent: Minty 
Consistency: Creamy & Thick
Feeling on scalp: Tingly medicated feel when applying the conditioner it feels like a medicated conditioner because of the (Peppermint) Oil, Menthol 
Effective??? This product is effective in thickening thin hair

The old ingredients had more organic ingredients with botanicals 


The new formula have alcohols and fillers also with theses new ingredients effected of the softness of my hair which felt less hydrated; though the new formula still does a great job of thickening hair.

New  Ingredients: 
Hawaiian Sea Kelp (Algae Extract), Soft Water (Purified), Ceteareth-20, Aloe Vera (Aloe Barbadensis) Leaf Gel, Behentrimonium Methylsulfate, Cetearyl Alcohol, Chamomilla Recutita (Matricaria) Flower Extract, Acetamide MEA, Marigold Extract, Comfrey (Symphytum Officinale) Leaf Extract, Panthenol (Pro-Vitamin B5), Lecithin, Glyceryl Stearate, Planthenol 3, Stearyl Alcohol, Horsetail Extract (Organic Silicone), Cocodimonium Hydroxypropyl Hydrolyzed Hair Keratin, Ginseng (Panax Ginseng) Extract, Hydrolyzed Wheat Protein, Wheat Oligosaccharides, Biosaccharide Gum 1, Mucopolysaccharides, Steardimonium Panthenol (Pro-Vitamin B5), Tocopheryl Acetate (Vitamin E), Allantoin (Comfrey Root), Vitamin C (Ester C), Jojoba Oil, Phyto-Complex of the Following:, Juniper, Cedarwood, Cypress (Cupressus Sempervirens), Yarrow, Burdock, Lavender, Retinyl Palmitate (Vitamin A), Rice Protein, Benzophenone 3, Soy Protein, Tocopheryl Nicotinate, Folic Acid (Folate) Vitamin B12, Methylparaben, Cysteine HCl, Propylparaben, Citric Acid (pH Balancing), Essential Oil


http://www.amazon.com/Jason-Thick-Shampoo-Conditioner-Combo/dp/B0006GZADU

Try the pair of Conditioner & Shampoo out!

Friday, December 3, 2010

Seriously Dry New Growth: Bring Out The Reinforcements!

Ok as you guys know I have natural 4A\B Slash quad Z's hair, so at times my hair gets stubborn and just plain difficult to moisturize, thats when I bring out "The Reinforcements"







Honey 1 TB

Mayo 2-4 TB


and  Cholestorol  Generous Amount (Whatever amount needed)

I mix these bad boys together, apply to the my whole head: and a little extra on the driest part: New Growth

I leave this on for 30 minutes (with or with out heat, your choice): I dont leave it on longer: since it may over moisturize the hair and cause too much elasticity: which is not a good thing

I rinse out and follow up with sealing my hair: I dont rinse with shampoo (only when my hair has extreme product build-up), but I do risnse with a Vinegar Rinse every now and then if theres is light conditioner build-up.

Results: My wet it is soft, detangled and moisturized, when my hair is completly dry: Soft fluffy texture

Try it: Your hair may thank you

Thursday, December 2, 2010

Loyal to the Business

http://consumerist.com/2005/12/snack-nails-egregious-self-inflicted-product-placement.html

Okay this makes me smile, I've seen sports team logos on nails why not of your favorite brand of chips???

For the World Series in 2000, one Yankee fanatic had her nails done for 8 hours, the nail tech painted the New York Yankees logo on all 10 of her finger nails, done the old fashion way: nail polish; this was before the Minx craze people. The cost about $80??? Her nails look great, I couldn't find the 2000 Yankees World Series archives pictures of the Yankee fanatic nails, but I did find this picture:

This picture isn't the New York Yankee's nail logo I was speaking about but this lady is a fanatic. 







nydailynews.com











Monday, November 29, 2010

Top 12 Tips: Maintaining a Healthy Weight {Updated February 12, 2011}


UPDATED FEBRUARY 12, 2011

If you are trying to maintain a healthy weight or are trying to lose weight these tips are worth looking into: These tips below really helps me keep my weight and body measurements at a stable number. I

DISCLAIMER ****Always consult your doctor before starting any weight loss program, diet, tips, idea or notion****

 Instead of getting on a scale daily; measure your waist:

Why is your waist is a important health factor? 

Excerpt from:
http://www.doctoroz.com/know-your-5-videos/dr-ozs-know-your-5-lifesaving-numbers-you-need-know 

"A waist size over 35 inches in women and over 40 inches in men greatly increases the risk of chronic diseases like diabetes, heart disease and more.
 
The ideal waist size for women is 32 ½ inches and 35 inches for men. Click here to learn your body mass index, or BMI, to see how your waist size can impact your overall health."


    greenbabyguide.com
    1. Exercise before Breakfast (Workout before your first meal of the day)

    Yes you'll have to get up early and exercise before your first meal (like before eating breakfast). A shake made of bananas, oatmeal or  A thirty minute exercise routine will increase your metabolism for the entire day, not only that but you will see faster results using this method.! 



     Picture: Mayoclinic.com
    2. Invest in a Stability (Exercise Ball) (Theses Exercise Balls go by many names)
     Using a stability ball instead of doing regular floor crunches or sit-ups is helpful to anyone who despises floor crunches or people with back problems. Stability balls burns more fat and can also shape your waist with faster results! There not only for your mid-section you can also do other exercise once you are strong enough and confident exercise includes: push-ups, squats, and more; it's a great overall body toner.



    Stability (Exercise Balls) are great for crunches, side crunches, sit-ups if you have more confidence and skills using your stability ball for push-ups, squats, yoga and more.



    Danskin's Core Ball Plus (starts at $35) this exercise ball has a bottom ring which givesyou stability while working your core. This is really good for anyone who wants added security: This ball with ring will not move so you can focus on your workout without having to secure a moving ball.
     Bosu ball you see them at your gym, there a little more expensive, but these balls are great for many workout routines.You can do Cardio, Crunches, Push-Ups on the bosu ball








    3. Eat Healthy Fats: Check out these websites for more info: 
    http://www.doctoroz.com/videos/know-your-omega-fatty-acids-pt-1
    http://livewellnetwork.com/Custom-Fit/episodes/Workout-Mistakes/7722446
    http://livewellnetwork.com/Custom-Fit/episodes/Omegas-101/7788169



    The two essential fatty acids the human body cannot produce are  omega-3 fatty acid and omega-6 fatty acid, they're important for blood pressure regulation,brain development, and strong immune system functions.

    Healthy fats that comes from omega-3,6,9 fatty acids Food or Vitamin Sources; when choosing supplements (vitamins) always check the nutrition label; you'll need at least 600 mgs of DHA and EPA FYIDHA is the most important when choosing a vitamin supplement most diets get enough amounts of EPA all ready. Choose a pure brand using cold water fish that has no additives.

    Sources of Omega 3's In Foods


    Dark Green Leafy Veggies: Broccoli, Collard Greens, Kale, Spinach 

    Fish: Salmon and Tuna (naming two) are great just remember in moderation these fish may have mercury, but eating twice a week is not harmful.

    Whole Grains: Barley, Brown Rice, Chia Seeds, Whole Grain Breads, Quinoa



    Nuts: Brazil Nuts, Walnuts

    Omega-6 fatty acids can come from: Olive Oil, Wheat Germ, and many Raw Nuts like Pumpkin Seeds. Remember enjoy a handful of raw, unsalted nuts nuts and seeds are filling and satisfying—and healthful.

    Omega-9's can come from Avocados, Raw unsalted Nuts:  Almonds, Cashews,Walnuts to name a few.

    Other Healthy Fats (Oils) 

    Flax Seed Oil (Note flax seed oil is a form of omega 3 fatty acid, taking too much can cancel out the effects of other other omega 3's which are beneficial to your body: so follow recommended amounts).

    Coconut Oil is also a healthy fat that the body can turn into a fat blocker this helps to keep excess weight off and maintain a healthier body

    1 spoonful of coconut oil keeps your metabolism high and even burns fat. Make sure you purchase organic cold press coconut oil (Purest form).

    Cooked Qunioa

     4. Stick With Healthy Carbs

    You can eat Carbohydrates! Bread, Grains, and Pastas: Switch to Whole grain sources like Breads (Whole Grain): Breads where to can actually seed the grains and nuts.










    The package should say Whole Grain, not whole wheat, you want the nutrition that comes from the whole grain, not part of the grain which is what Whole Wheat bread is made from part of the grain that has little nutrients.

    Skip White Rice and choose  


    Whole Grains like: Brown Rice, Barley, and Qunioa & Whole Wheat pastas are high in fiber.


    Labelle'scusine.com
     5. Choose Fruits with Less Sugar: The Berries that Slim You Down: Fruits are wonderful in general, but if you want to stick with less sugar and high antioxidants choose Blue Berries, Cherries, Raspberries, and Strawberries. All have antioxidants which slows down aging and clears your body of toxins to name a few benefits! 






    Miraclefatburingfoods.com
    6. Beans (Delicious Beans)

    Whether you slow cook them or stove top simmer, beans are chock full of healthy!

    Examples of beans: ( kidney, black, navy, pinto, chickpeas (garbanzo beans), soybeans, dried peas and lentils

    Benefits of a diet that includes beans at least once a week: Eating beans slows down aging, are full of protein (which keeps you full and satisfied longer), keeps blood sugar stable, and is an anti-inflammatory food; perfect meal for working out helps with muscle soreness. 

    7. Full body Movements http://exercise.about.com/cs/exbeginners/l/blbegstrength.htm

    Working your whole body instead of sections (Stomach: Crunches, Arm: Bicep Curls), creates full body weight loss, and improves not only flexibility but increases circulation which helps your  improve stamina you'll be able to workout easier and exercise longer (Endurance).

    Total Body Movements that works both top and bottom Examples: Yoga, Lunges Squats ETC
    Pictures: Essence.com

    Side Lunge & Press

    Sitting Bridge


    Squat & Curl



    8. Circuit Training (Interval Training)

    Fitsugar.com
    Switch it up, a good exercise routine have different exercises for each day; your workouts never gets boring and your body doesn't get use to the same  routine so your doesn't hit a long plateau.

    If you are looking to maintain a healthy weight, increase your metabolism, or push past a plateau while toning your body; studies shows exercise routines that included both Cardio Exercises  and

    Weight Training helps burn more fat than cardio alone. Weight training can maintain muscle mass and/or increase muscles mass which burns fat while keeping your whole body tone and tight.

    Cardio Exercises:
    Biking, Dancing, Jogging, Swimming, Walking, Working out on a Machine Stairs IE: Stepper or Elliptical trainer

    Weight Training Exercises (Strength/Resistance Training):

    Lifting Weights, Resistance Bands,  ETC


    What is Strength Training/Resistance Training whats the difference??

    strengthtrainingsite.com
    Strength training uses resistance like free weights, weight machines, resistance bands, even a person's own weight to build muscles and strength. Strength Training is resistance training.








    Resistance Bands: fitsugar.com
    NOTE: Improper form causes strain and can cause damage to your muscles while lifting weights or using resistance bands; if something doesn't feel right, you start to cramp up or you feel pain you should stop; before you begin again check with your doctor about your exercise routine also talk to a fitness expert about form when using weights and/or resistance bands.





    www.eastbaytrainer.com
    Ladies don't be afraid of gaining muscles you need muscles for:
    1. Maintain a healthy weight (muscles burn fat)
    2. Fight Osteoporosis (Bone Loss) Women start to lose bone mass as early as 30 and continue to lose every year after unless you are strength/weight training.
    3. Increases circulation which is great for your overall health
    NOTE: Bicycling and swimming are great for the heart but will not make the bones denser; weight lifting (strengthens training) strengthen muscles.
      You don't have to worry about using weights in your exercise routines; there's only so much muscles a woman's body can gain, the only way you'll look like a body builder is by eating a specific regimen. A body builder's diet is some what intense and needs specific foods at certain hours to maintain all those bulky muscles. If you aren't eating this way which 99% of women are NOT you will not gain heavy muscle.

      When starting a weight training regimen it is important not to over do it; keep your strength training (resistance workouts), to 3 day a week maximum, this will keep your muscles toned but without creating over exhaustion or cause damage to your muscles. 

      NOTE: If you have started a workout similar to the sample Workout below and feel too much cramping or soreness, please do not continue until you talk to your doctor and also fitness expert on: dietary factors, your current health and, proper form. Also be sure to mention the exact exercises you have incorporated into you lifestyle.

      EXAMPLE: Strength/Resistance Training Workout 


      An example of a weight training schedule is: 3 days of strength training/lifting: 

      Remember 8-12 reps for each exercise the link above give a clear schedule of Weight Training (click the link above for more understanding.

      Upper Body for Day 1
      Lower Body Day 2
      Upper Body for Day 3

      The other two days should be of aerobic, anaerobic or cardio exercise, the last two days of the week should be for REST. Then Repeat the schedule

      Start out with Low weights (2,4,5,6, 7, 8,9, and 10's) Barbells and work your way to heavier sets.

      Tip: If you have a weaker upper body or heavy arms you can tired out before getting a good workout in, stick with low weights like 2, 3,4, and 5's when your arms get stronger you can then switch to a heavier set of dumbbells.


      Resistance Bands comes in different colors to represent the difficulty  to see the what types of bands are helpful for beginners first read/research before you purchase any resistance bands
      1. Research on different types of bands to fit your needs
      2. Talk to fitness and gym coaches
      3. Also talk to knowledgeable fitness store workers.
      Do not over do weight training or resistance training which can cause serious harm to your muscles.

      WebMD.com
      9. Don't Forget Water: If your not big on drinking water, then start drinking it now. Your body cannot metabolize fat (break it down to use for energy), if you are skipping water.

      When you do not drink water your body holds on to more fat and more toxins; water is needed to hydrate organs, increase circulation, also flush out excess toxins. When your body is dehydrated it creates the development of aging and inflammatory.

      Drink: At least eight glasses of water every day

      Skip: Artificial Beverages, Drinks, and Juices:

      If you can't go without sweet drinks go with 100% fruit juices; mix half juice and half water.

      Look for Juices that contains 100% fruit juice from a single juice or a juice blend.

      Note: Look for Fresh Juice; Juice that is not frozen, pasteurized (pasteurization kills many nutrients in the juice) or processed.

      Skip "Fruit Drinks" Any beverage that says on the label:

      Juice Cocktail, Ade, Drink Beverage

      Many time these beverages contains only 5-10% of fruit juice the rest is loaded with artificial sugars and coloring like red-40 ETC.

      Skip Carbonated Beverages: Seltzer, Sodas, and Tonics anything that fizzes just say no.

      Dave Chappelle "Purple Stuff"
      http://www.youtube.com/watch?v=NuTjQLfU6Gk&feature=related


      grangercattleco.com
      10. Go Lean with Meats: If you love meat but are looking to slim down choose lean cuts instead, check the back of the nutrition and make sure the label says lean or extra lean (no broth added are best).


      How to Choose Lean Meats
      http://www.ehow.com/list_5831089_list-lean-cuts-meat.html 

      11. Stress: If you're under constant your body may be producing hormones like Cortisol
       this hormone causes increase appetite causing a person to over eat and gain extra fat around the abdominal area, which is extremely unhealthy.

      Grehlin is a another hormone that your body produces naturally and causes you to want to constantly want to eat.

      Always plan your meal to make sure you know what choices you'll have: Never go 3-4 hours with out a snack; eating a small healthy snack every 2-3 hour will help to curb your appetite and reduce over-eating; never wait until until your extremely hungry this causes over-eating and to eat whatever is convenient (unhealthy junk foods).

      12. Sleep: It's important not to skip on sleep your body needs to recharge and rest. If you are eating right, exercising daily but still not losing weight or have gained weight; you may not be getting adequate sleep: 6 to 8 hours of sleep is recommended, taking small naps will not replace a full six to eight hours of uninterrupted sleep.

      Note: Gaining or Losing Weight is a sign from your body please go to a doctor to make sure it's nothing serious.

      Make sure to take steps to ensure your room is Sleep Friendly:

      Excerpt from: http://www.mayoclinic.com/health/sleep/HQ01387
      1. Make your room cool, dark, quiet, and comfortable: turn off an fans this can disturb your sleep and dry out your mouth which can wake you up.
      2. Go to bed when your tired, make sure to turn off any direct lights in the room.
      3. Choose a comfortable bed and bedding
      4. Skip Alcohol, Coffee, Chocolate (Sweets), High Fat Foods, Milk and Milk products, and Nicotine: these either keep you up at night, or disturb your sleep: Alcohol re-awakes you in the middle of the night.
      5. Go to bed the same night, every night: Make it a routine to go to bed at a sensible hour every night your body will get use to this schedule.
      6. Don't drink large amounts of water before bed

      Those are my top 12 tips on maintaining or losing weight
      Remember these are just tips, do your own research, talk to a doctor and health physician, Dietitian then put together a regimen that fits your lifestyle. 
      Read 10 Common Workout Mistakes on Oprah.com

      Read Rework Your Workout

      Read Not Losing Weight???

      DISCLAIMER
      ***Remember to talk to your doctor before starting any fitness (Workout) Program or Diet Regimen***

      Wednesday, November 10, 2010

      Why Should You Avoid: Alcohols, Silicone's and Sulfates in Hair Products

      Q: Why Should You Avoid:  Alcohols,  Silicone's and Sulfates in Hair Products?

      A: The quick answer is ingredients are mostly synthetic chemicals that causes dryness of hair and scalp, Also these chemical only provide short term solution while coating the hair with resisdue which is called product build-up this can cause extreme dryness and even causes irritation to the scalp.
      These ingredients below are found in most haircare products, unless you purchase haircare products that does not have these ingredients listed the beauty product you have have these and more chemical that cause dry hair,skin, irritation and more: This is not a full list of ingredients that causes hair dryness, these are many of the common ingredients found in haircare products.

      What are Alcohols? 

      There are many types of alcohols used in hair products below gives info on the types in your hair products:
      1. Benzyl alcohol
      2. Alcohol Denat
      3. Cetearyl Alcohol
      4. Cetyl Alcohol  
      5. Stearyl Alcohol 
      6. Ethanol
      7. Isopropyl Alcohol
      8. Propanol/Propyl alcohol   
      9. SD alcohol,
      10. SD alcohol 40

      Not all alcohols in beauty products damage hair; but these listed can weight's down hair, creates product build-up, and some causes extreme dryness.

       Alcohol's To Avoid  (Dries Out Hair)

      1.Cetearyl Alcohol (Most Drying Alcohol in Hair/Skin Products)  Should be avoided to prevent dryness, frizz, itchy scalp, and split ends.

      Keeps liquids and oils in beauty products from separating; though this substance softens hair and skin; it  strips both your hair and skin of natural oil during washing

      2. Cetearyl Alcohol   
      Should be avoided if you are looking for a product that doesn't dry out your hair/skin or if you have a sensitive scalp.

      3. Isopropyl Alcohol Also Labeled as SD-40
      Are found in hairspray and styling products: Gels, Leave-In Conditioners ETC, use to quickly dry (set) hair in place.

      4. Alcohol Denat
       
      Alcohols Made From Fats/Oils (Hair wont be able to absorb moisture if using these product daily)
      Weights Down Hair, Product Build-Up, Coats Hair cannot Absorb Moisture

      1. Cetyl Alcohol 
      Is made from vegetable oils like: coconut oil or palm oil In beauty products, it is used as an emollient, lubricant or surfactant, which allows the products to spread easier.

      2. Stearyl Alcohol 
      Is a softening agent used for hair and body products; it can be made from animal fat or (stearic acid), it can be produce from cocoa or shea butters as well.


      Alcohols used as Preservative
      Benzyl alcohol

      What Are Silicone's?

      Silicone's are used in many beauty products; silicone are used to make hair feel smooth and are sometime's used to prevent frizz.

      Harsh Silicones That Blocks Out Moisture:
      • Amodimethicone
      • Cyclomethicone
      • Dimethiconol 
      • Phenyl Trimethicone
      Silicone's That Are Water Soluble (Absorbs Some Moisture & Penetrate's Hair Shaft)
      • Dimethicone copolyol
      • PEG-modified dimethicone

      Products like Hair Polishers and Serums are all Silicone base ingredients.
      Hair serums smell good and gives hair quick smooth shine, but quickly dries hair out



      Silicone's in Conditioner are use for the following:

      Silicone Based Conditioners
      • Helps de-tangle Hair
      • Prevents Breakage
      • Provides Shine
      • Reduces Static & Frizz
      Silicone Based Shampoos Provides
      • Shine
      • Slip 

       The Problem with Silicone's in Conditioners & Shampoos

      Often when using silicone based products daily or weekly is product build- up, silicone residues builds up quickly and prevent any moisture from entering the hair shaft. Adding any additional moisture to help condition the hair is a problem since it cannot not be absorbed. Silicone blocks moisture causing the hair to become dull, dry, and tangle, which can lead to major breakage.

      If using Silicone based hair products using a clarifying shampoo to the right: (V05 Kiwi Clarifying Shampoo) or (Diluted Vinegar mixture) every two weeks can reduce silicone build-up.

      A quick list of silicone:



      Silicone & Sulfate-Free Clarifying Shampoos

      Not all clarifying shampoos are silicone and sulfate free (which is ironic), but here's 3 shampoos that are:

      • CURLS Pure Curls Clarifying Shampoo, clarifying sulfate free shampoo
      • Elucence Volume Clarifying Shampoo
      • EO Clarifying Shampoo
      To find more sulfate free clarifying shampoos GOOGLE: Clarifying shampoos sulfate-free


      What Are Sulfates?

      In shampoos and other beauty products Sulfates are the foaming agent or surfactant.
      Sulfates Makes Foam

      Sulfates are used in shampoos since they are inexpensive and creates a lot of foam which gives the impression the more bubbles the cleaner the hair.

      You know the squeaky clean sound that your hair makes after it's been washed, the foam and sulfates strips the hair's natural oils and moisture.


      Why Sulfates Can Cause Damage To Hair

      Sulfates causes follicle damage from strong stripping of hair's natural oils, which creates unnatural hair loss, it dries out hair and can cause irritation to the scalp.

      How to look for Sulfate Free Shampoos

      Reading the back of your bottle is important if the label reads any of the following do not buy that product has sulfates:

      How Spot Sulfates on Product Labels

      • Ammonium Lauryl Sulfate Also labeled as SLS and ALS
      • Sodium Laureth (or Lauryl)
      • Sodium Lauryl Ether Sulfate (SLES) is a "milder" sulfate 


      Where to Buy Sulfate Free Products
      • Natural Food stores
      • Whole Food
      • Grocery Stores (Natural Food Section)
      Check in the hair care aisle of your favorite discount store for organic and all-natural hair care products
      Some local hair salon also carry sulfate-free shampoos

      And the Internet
       Google Sulfate free

      Also check out these websites, both can be use as tools to make better choices for your body:

      www.ewg.org/skindeep
       
      Amazon.com


      Amazon has a large selection of organic and all-natural shampoos available in a variety of sizes.



      Coming Soon: Reading Labels: Breaking Down Ingredient Labels.


      Understanding Your Labels: Beauty Products Ingredients



      To understand what goes into your conditioners, shampoos, and beauty products in general you can break down each ingredient listed on the label into groups :


      • Chemicals
      • Natural Botanical/Extracts
      • Oils
      Research these ingredients online

      It's time consuming but once you know most of the ingredients in just one of your hair/beauty product it gets easier to spot what's, what in your beauty products.

      Many beauty (Hair) products have the same ingredients as all others products, see if you can find the same ingredients listed on two different type of lotions or conditioners, or even shampoos. You can get the idea of how ingredients are used.

      The Cosmetic Data Base website is a chemical search engine

      http://www.cosmeticsdatabase.com/

      You can look up the definition of chemicals
      what the chemical is used for in beauty products, and even the level of danger if using a products with these ingredients.


      Google (Engine Search) for Quick Definitions

      To understand the benefits Botanical, Herbs, and Oils plays in beauty products, just Google the particular name, plus hair, and benefits

      Example: Coconut Oil+hair+benefits

      Websites will have great info about these ingredients; you can Google: Herb List or Botanical List to get a full description of each herb

      Many websites have a large list with definitions, properties, and usage

      Websites for Hair Care and Natural Hair Care
      Popular websites dedicated towards healthy hair have threads discussing:

      Hair Products
      How To Use Hair Tools
      Hair Regimens
      Oils and How to Use Them
      Hair Terms meanings like: Bunning, Trimming, Sealing

      Long Hair Care Forum
      http://www.longhaircareforum.com/forum.php

      Nappturality
      http://www.nappturality.com/

      Naturally Curly
      naturallycurly.com

      Black Hair Media
      www.blackhairmedia.com/

      Long Hair Community
      http://www.longhaircareforum.com/


      More Information Coming Soon!
      

      Top 4 “Go To” Moisturizing Conditioners

      Top 4 “Go To” Conditioners that have these Ingredients:
      1. Aloe Note: Aloe lightens hair
      2. Botanical
      3. Glycerin/Glycerin
      4. Oils

        
      1. Aubrey Organics Honeysuckle Rose Conditioner
      Note: Honeysuckle Rose has a Strong Herbal/Citrus Scented



      2. Nature's Gate Aloe Vera Moisturizing Conditioner Note: Light Plain Lotion Scent







      3. Jason Aloe Vera 84% Conditioner Note: Aloe can Lighten Hair



      All three conditioners are budget friendly ($3-$7)
      Have Moisture Ingredients: Aloe, Botanical, Glycerin, and/or Oil's
      And Can Replace a Leave-in Conditioner

      You can buy these conditioners online at:
      Iherb.com
      http://www.iherb.com/
      Vitacost.com
      http://www.vitacost.com/


       4. Suave Tropical Coconut Conditioner: Probably should be number one in my book considering the silk amino acid and honey that in the ingredients, also the scent is very soft and leaves my hair smelling nice through-out a full week.


      Or at your local Supermarket in the hair product section, health section Or even your local Whole Foods Market

        
      More Information on Moisturizing/Hydrating Conditioners Coming Soon!

      Tuesday, November 9, 2010

      Protein Conditioners: {Part 2} of Care for Your Natural Hair: A Better Way

      Do Naturals Need a Protein Conditioner?


      There are different types of protein used in conditioners, eight types of commonly used proteins in most Conditioners are listed below:


      • Biotin 
      • Collagen 
      • Hydrolyzed wheat protein 
      • Keratin 
      • Panthenol
      • Silk amino acids
      • Silk Protein 
      Proteins are added to conditioners because the beauty industry is marketed for Caucasians. White people have thin fine hair which needs a lot of protein to maintain their hair health and its strength.

      African Americans and those who wear their hair Natural have naturally thicker hair that holds on to protein; conditioners with added protein is not needed; enough protein is provided through diet (food).


      Protein that are gentle enough for daily use:

      Silk Protein 
      Vegetable Protein
      Wheat Protein


      Proteins that are Harsh on Natural Hair (Use Once a Month/Once every 2 Months)
      Collagen
      Biotin
      Keratin
      Panthenol

      Example Strong Protein Conditioner

      The protein listed above are strong and can harden hair extremely fast, which can make hair brittle, dry, and very hard to moisturize. Using these types of protein once every month or two months can prevent dryness and breakage.

      Black women who wear their hair natural can go without using protein conditioners also called (deep conditioners) and still maintain soft, healthy strong hair. While women who have relaxed hair or very thin hair benefit from using protein twice a week; more often.


      When Should Protein NOT be in your Hair Care Regimen ??


       If after using a protein conditioner your hair becomes brittle, dry, hard, and/or courser than the usual texture:


      Skip protein conditioners altogether


      How do you know if you need Protein over time?
      •  Over-Moisturized Hair- If your hair is stretchy (elastic like) 
      •  Thin (Fine) Hair
      If your hair is naturally fine (thin) a light protein conditioner works well to strengthen the hair.

      If  your hair has been condition for over the recommend time (5-15 minutes), then your hair has been over moisturized. A light protein conditioner can strengthen soft stretchy hair; make sure you don't leave the conditioner in no longer than 15 minutes, any longer could cause your hair to be hard.


      REMEMBER
      Always pay attention to your hair, your hair have cycles when it needs protein or moisture. 

      Learning how to find a balance takes time so please have patience.

      NEXT: How do you know when your hair need protein or moisture ???

      Do's n Dont's of Hair Care: {Part 3 }of Care for Your Natural Hair A Better Way

       Do's of Hair Care:

      Do stay away from hair products that contains mostly: alcohols, silicone, & sulfates

      Whats are Alcohols, Silicone's, and Sulfates

      Click this link to learn more: http://www.blogger.com/post-edit.g?blogID=1008690994535154135&postID=9069819338243188990

      Do De-tangle in Sections

      Do Lightly Spray your hair with water or wet your hair till damp: Before combing, brushing, or styling your hair

      Do sleep with a head covering (at least in extremely cold/hot weather nights) use preferably a Silk Scarf

      Do Deep condition (Without Protein) at least once a week if not more
      (Especially if your hair is extra DRY)

      Do braid your hair up at night: less work in the morning (its less damage/stress on hair)





      Don't s of Hair Care:

       Don't comb hair or de-tangle hair when dry

      (At least dampen your hair before brushing or combing)


      Don't Over Use Conditioner 
      Use enough conditioner to coat your hair, any extra conditioner is a waste

      Don't leave conditioner in your hair for more than 15-30 minutes, it does not create moisturized hair, it does over moisturizes which:

      Makes hair too stretchy (elastic) and hair will snap and break off
      Don't Over Use Proteins
      Too much Protein makes hair brittle

      Protein Conditioners can Cause MAJOR BREAKAGE

      Don't Over Use Shampoo 
      Shampooing to back-to-back or more than twice in a week

      Dries hair and scalp of your hair natural hair oil called Sebum and strips of necessary moisture.


      Shampooing too often will  make hair Brittle and Dry which leads to Breakage Yikes!


      Don't Over-Use Oils
      Using too much oils to seal hair of moisture can leave your hair greasy/oily your hair will not be moisturized: 

      Remember Oil is not moisture Water is Moisture 


      How to Quickly Soften Brittle Dry Hair
      1. Section hair into four or more parts
      2. Use water to soften hard brittle DRY hair 
      3. Massage a moisturizing conditioner with NO PROTEIN, into hair
      4. Seal with a penetrating oil (dime size amount), into sectioned hair


      This post is Part 3 of Care for Your Natural Hair: A Better Way


      Part 4 Segment: Replacing Conditioners & Shampoos with Food!




      Coming Soon!

      Replacing Conditioners & Shampoos: {Part 4} of Care for Your Natural Hair: A Better Way



      All Natural Hair Treatments

      I'm sure you heard of or seen hair masks made out of a mixture of foods like: mayonnaise, avocado, olive oil, or eggs, well using food instead of expensive hair products to Condition, Moisturize and Strengthen hair isn't so wacky after all, these foods below can replace three hair products:

      Conditioner
      Deep Conditioner/Protein Conditioner
      Moisturizing Conditioner

      You can test these recipes as see if these hair treatment works for your hair.

      These recipes provided are easy 2 or 1 ingredients recipes, you can tweak the recipes to your liking just remember each food have its own properties like: honey naturally lightens hair and egg is a protein and can harden hair fast

      If you tried it and it just doesn't work for your natural hair go back to using Conditioners and Shampoos, just look for natural, organic, and chemical free ingredients.

      This post is to motivate anyone who is looking for new ideas for their hair care the more natural products in your Hair Care Regimen the better.

      Remember: JUST BECAUSE IT'S NATURAL DOESN'T MEAN IT CAN'T DO DAMAGE

      Always remember to take precaution when adding a new hair care treatment

      Do your own research and see what you can learn about these foods, the list of foods that can be a great hair mask can be many so test out these few below:

      Banana as a Conditioner


      *Buy Baby Food Puree Instead of mashing up a ripe banana,  fresh banana cannot be fully washed out of natural curly hair*

      Ingredients Fully Ripened Bananas, Citric Acid, Ascorbic Acid (Vitamin C)

      Banana Mask Recipe (1 Ingrdient: Banana Puree)

      1 or 2 bottles of Puree Bananas

      Add mixture to section hair

      Let sit for 10-30 minutes with shower cap

      Rinse out with cool luke warm water



      Honey as a Moisturizing Treatment  

      *Honey Lightens Hair

      Be careful not to heat up the honey and do not use honey if you do not want your hair to be lighten.
      Honey can strip the color from your hair:
      If your hair is dyed dark dyes like black/brown will be stripped and color will not be a vibrant.

      Regular table honey is fine

      Honey Mask Recipe (2 Ingredients)
      Mix together olive oil and honey

      Apply to hair

      Wrap your hair in a warm, damp towel or shower cap.

      Leave the hair mask on for 30 minutes

      Shampoo and rinse well.





      Egg as a Protein Mask Treatment (Deep Conditioner)

      Natural hair has enough protein most conditioners have protein, so be sure to read your conditioners and shampoos ingredient label to know if your hair products has protein.
      If you are looking to strengthen your hair then protein will make your hair stronger, quickly.

      If you are interested in using animal protein that comes from using egg then here are some tips to remember:

      *1 egg is enough for a Protein Treatment

      1 egg treatment can harden hair (make hair brittle) please be sure to condition your hair before using a protein treatment for at least 5 minutes to prevent protein overoad:

      Egg & Olive Oil Hair Mask Recipe (2 Ingredients)

      Mix 1 whole eggs with four tablespoons of olive oil.

      Section hair into four 

      Apply egg mixture on ends, close to roots, and the rest of your hair.

      Let mixture sit for 5-10 minutes

      After a protein treatment, rinse hair in cool water

      Follow up with a moisturizing condititoner to make sure your hair gets enough moisture

       If you are conditioning your hair twice

      Once before a protein treatment

      And Once after the protein treatment only keep the conditioner in your hair 5 minutes or less to prevent elastic/stretchy hair (Over Moisturizing).

      1 egg treatment a month is enough protein for natural hair, maybe once every two months is safer:

      Remember this advice is suppose to be added to your own research

      This information varies from each natural, these recipes all Depends on your own

      Hair, Diet, and Lifestyle



      This post is Part 4 of Care for Your Natural Hair, A Better Way

      Part 5 Segment:

      Washing Natural Hair: The Quick n Easier Way

      Coming Soon!